I can’t deny that I want to be doing headstand variations when I’m in my 80s, so this Australian yoga teacher is total inspiration. And she’s humble, to boot:
“You’re never too old. The body is a remarkable instrument. It can stretch and stretch, and get better all the time. Forget age,” said Mrs Calman, the author of three yoga books including one called Yoga for Arthritis.
“Even a basic posture, or just going to a window and breathing deeply, can have big benefits.” [The Daily Mail UK]
She’s flexible, strong, wise and stylish – I love her pearl earrings, pink jumpsuit and belt.