Summer might feel like it’s going to last forever, but like all good things it will eventually come to an end. Keep the summer vibe alive with a Labour Day weekend retreat in rural Quebec. Enjoy typical long weekend cottage times, sunshine and lakeside lounging, elevated by a feeling of community and nourishing yoga and ayurveda practices to support the transition back to the scheduled life of work or school.… Read more
Mid-February is a dark and dreary month in Montreal. Winter feels like it’s been dragging on for years, and spring feels like it’s never going to arrive.
The average Montrealer needs a tropical vacation, but that’s not always possible. The second best option is to bask in the warmth of community and yoga.… Read more
It’s giveaway time again!
With the holiday season approaching, it’s easy to get caught up in social obligations and activities. We forget to take time for ourselves, we’re traveling, we’re sleeping in cramped quarters with extended family – and often, our yoga practice falls to the wayside.… Read more
Matthew Remski made a rare Montreal appearance this weekend, and generously agreed to do a community talk on the topic of… community! Specifically: What does it mean to build a yoga community that acts consciously for the common good? What are the structural obstacles to the formation of community?… Read more