MISTY 2012: jill miller of yoga tune up in conversation (video)

The Magazine of Yoga called Jill Miller a “revolutionary” yoga teacher. The system she founded, Yoga Tune Up, uses elements of yoga, calisthenics, corrective exercise to strengthen and relieve pain in the whole body.

Miller straddles the worlds of yoga, fitness and scientific research with finesse and intelligence. In our video conversation, we talked about her approach, the body’s “blind spots” and her unique background.

Jill Miller will be in Montreal for MISTY, the Montreal International Symposium on Therapeutic Yoga, October 20 & 21. She’ll be presenting two workshops:

Shoulder Shape Up: A Downward Dog Makeover
Sunday October 21st, 1:30 p.m. – 3:30 p.m.

Hip Helpers & KneeHab: An Embodied Tour
Sunday October 21st, 4:00 p.m. – 6:00 p.m.