Transitions! They’re so hard. Whether we’re transitioning to a new job, home or relationship, or if we’re just trying to smooth our transitions between postures in Surya Namaskara A. Wouldn’t you love to just float through those difficult transitions?
Toronto-based Ashtanga teacher David Robson has to the keys to achieve graceful, weightless transitions between postures in his new DVD, Learn To Float. And I have three copies for it’s all yoga, baby readers! All you have to do is answer this question in the comments section: What transition (in life or your yoga practice) would you like to float through? Leave your comments below before 5pm EST, Friday, September 23. I’ll choose three lucky winners by random draw.
David Robson is the co-owner and director of the Ashtanga Yoga Centre of Toronto, where he leads one of the world’s largest Mysore programs. He made his first trip to Mysore, India in 2002, where he initiated studies with his teacher, Sharath Jois. Since then he has returned annually to deepen and enrich his practice and teaching. He is Level-2 Authorized by the Sri K. Pattabhi Jois Ashtanga Yoga Institute.
If you happen to be in Toronto on Sunday, September 25, stop by the DVD release party and Open House at AYCT.
2:30 – 4:00 pm
Ashtanga Yoga Centre of Toronto
3215A Yonge Street
Watch David talk about living the practice in this fascinating interview and article on Toronto Body Mind.