Apr 8, 2014

yoga for osteoporosis course from yoga u online

Loren Fishman & Ellen Saltonstall are pioneers in the field of yoga for osteoporosis. They share all in an interview with Yoga U Online.

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Feb 25, 2014

giveaway! introduction to yogic breathing with doug keller

We all breathe. Whether or not we pay attention to our breath, we can’t deny it’s a powerful tool that induces relaxation and well-being. The breath affects our peace of mind, our long-term health and how well we age. There’s a lot of talk...

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Sep 12, 2013

yoga, fascia & the medicine of the future: tom myers interview

In this interview, Tom Myers explores the transformative potential of the body’s fascial network and its implications for the future of yoga and yoga therapy.

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Jul 18, 2013

giveaway! study yoga for digestive health, meridians & the pelvic floor with yoga u o...

It’s way too hot to practice yoga or think about yoga. In this kind of heat, all you can do is lie down and passively receive information. Online study is the perfect way to pass away long hot summer afternoons spent lying on your couch with the fan...

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Apr 2, 2013

the great yoga injuries debate & the “dangers” of yoga

Get ready: the great yoga injuries conversation has risen from the ashes. The great debate was initially ignited in early 2012 after an infamous article in the New York Times, “How Yoga Can Wreck Your Body.” In the past few months, we’ve...

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