April 8, 2014 by Roseanne
Loren Fishman & Ellen Saltonstall are pioneers in the field of yoga for osteoporosis. They share all in an interview with Yoga U Online.
We all breathe. Whether or not we pay attention to our breath, we can’t deny it’s a powerful tool that induces relaxation and well-being. The breath affects our peace of mind, our long-term health and how well we age. There’s a lot of talk about the breath in yoga. In a regular class, we’re told […]
In this interview, Tom Myers explores the transformative potential of the body’s fascial network and its implications for the future of yoga and yoga therapy.
It’s way too hot to practice yoga or think about yoga. In this kind of heat, all you can do is lie down and passively receive information. Online study is the perfect way to pass away long hot summer afternoons spent lying on your couch with the fan pointed directly at you. IAYB and beloved […]
Get ready: the great yoga injuries conversation has risen from the ashes. The great debate was initially ignited in early 2012 after an infamous article in the New York Times, “How Yoga Can Wreck Your Body.” In the past few months, we’ve seen a new rash of articles and blog posts from author William Broad, in support of the […]