Category Archives: yoga therapy

hunger, hope & healing: an interview with sarahjoy marsh

hunger, hope & healing: an interview with sarahjoy marsh

Millions of North Americans suffer from disordered eating—compulsive or stress eating, and restricting—marked by obsessive food thoughts, guilt, and body-hatred. Lurching from overindulgence to deprivation, chronic dieters grasp at the latest diet fads.

Even more startling, up to 24 million Americans of all ages and genders suffer from eating disorders: binge eating disorder, anorexia, and bulimia—linked to depression, they have the highest mortality rate of any mental illness.… Read more

yoga for osteoporosis course from yoga u online

yoga for osteoporosis course from yoga u online

Join Yoga U Online (IAYB sponsor) for an in-depth online course with Dr. Loren Fishman and yoga therapist Ellen Saltonstall, authors of Yoga for Osteoporosis and pioneers in the field of osteoporosis prevention. Osteoporosis a progressive bone disease that is characterized by a decrease in bone mass and density.… Read more

giveaway! study yoga for digestive health, meridians & the pelvic floor with yoga u online

Knitted digestive system via makezine.com

Knitted digestive system via makezine.com

It’s way too hot to practice yoga or think about yoga. In this kind of heat, all you can do is lie down and passively receive information. Online study is the perfect way to pass away long hot summer afternoons spent lying on your couch with the fan pointed directly at you.… Read more