Category Archives: reviews

spirited away: a weekend at the kootenay spirit festival

spirited away: a weekend at the kootenay spirit festival

I was in the mood for a little autumn getaway when I got an invitation to Kootenay Spirit Festival (Sept 18-20, 2015) in Nelson, British Columbia, so I was more than happy to make the 10-hour journey to a lovely town in the mountainous southeastern corner of the province.Read more

connection & community: 2015 victoria yoga conference review

connection & community: 2015 victoria yoga conference review

I’ve been living in Victoria for six months, but still haven’t had much of a chance to get to know the local yoga community. I’ve also been deeply homesick for the beautiful yoga community I left in Montreal. As a newbie to the city, I have been looking for a way to feel connected with other practitioners – and this is exactly what the Victoria Yoga Conference offered.… Read more

update! sadie nardini’s 21-day yoga body book adventure

update! sadie nardini’s 21-day yoga body book adventure

So I’m nine days (almost halfway through) into Sadie Nardini’s 21-day Yoga Body book. What a ride! This project has been more all-encompassing than I expected. But then again, I came into it with no expectations (really, I didn’t! I had an objective and an idea, but I didn’t expect to love or hate it).… Read more

insightful rebellion: the examined life by bram levinson

insightful rebellion: the examined life by bram levinson

The Greek philosopher Socrates once said, “An unexamined life is not worth living.”

Bram Levinson, a Montreal-based yoga teacher who offers classes and workshops internationally, took this infamous quote one step further in his book, The Examined Life, by providing a simple system and convenient starting place for examining one’s life.… Read more