This is the first in a series of interviews with faculty at the 2015 Victoria Yoga Conference, Jan 30 – Feb 1 in Victoria, BC, Canada. For the full line-up and schedule of the conference, visit victoriayogaconference.com.
It’s the most wonderful time of the year, and the most stressful. The holidays bring family, social and financial demands on our time and energy. But there are ways to cope with the pressure, so you can put your feet up and enjoy yourself.… Read more
Jill Miller is known for her work with bodies around the world. As a longtime bodywork practitioner and yoga teacher, she created a system of self-care called Yoga Tune Up which has challenged conventional wisdom about the benefits of postural yoga and expanded the possibilities of therapeutic fitness.… Read more
Summer might feel like it’s going to last forever, but like all good things it will eventually come to an end. Keep the summer vibe alive with a Labour Day weekend retreat in rural Quebec. Enjoy typical long weekend cottage times, sunshine and lakeside lounging, elevated by a feeling of community and nourishing yoga and ayurveda practices to support the transition back to the scheduled life of work or school.… Read more
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