Jul 28, 2014

embracing the whole: end of summer yoga retreat

Round out your summer fun times with Embracing the Whole, an accessible yoga retreat in rural Quebec. Sylvie Anne Williams explores the idea of ‘wholeness.’

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May 12, 2014

yoga for fibromyalgia: an interview with shoosh lettick crotzer

Fibromyalgia is a complex & painful condition affecting millions of people. Shoosh Lettick Crotzer explains how yoga can help relieve symptoms & improve lives.

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Apr 28, 2014

yoga, writing & wordless acceptance: an interview with bruce black

Writing & yoga are different yet complementary practices. Author Bruce Black explains how they can be used together to access authentic acceptance of our whole self.

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Mar 27, 2014

ana forrest on connecting with spirit

Ana Forrest is the latest luminary to share her wisdom & experience on Yoga U Online’s Sadhana Sundays series. Sign up for the free talk on Sunday, March 30.

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Mar 23, 2014

sponsor spotlight: kara-leah grant of the yoga lunchbox

40 Days of yoga is a straight forward & practical guide to maintaining a home-based yoga practice. Author Kara-Leah Grant talks about her project & why she wrote it.

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