May 12, 2014
Fibromyalgia is a complex & painful condition affecting millions of people. Shoosh Lettick Crotzer explains how yoga can help relieve symptoms & improve lives.
Apr 28, 2014
Writing & yoga are different yet complementary practices. Author Bruce Black explains how they can be used together to access authentic acceptance of our whole self.
Mar 27, 2014
Ana Forrest is the latest luminary to share her wisdom & experience on Yoga U Online’s Sadhana Sundays series. Sign up for the free talk on Sunday, March 30.
Mar 23, 2014
40 Days of yoga is a straight forward & practical guide to maintaining a home-based yoga practice. Author Kara-Leah Grant talks about her project & why she wrote it.
Feb 28, 2014
Entrepreneurial mama Amanda Lehto, founder of TOMgirl Apparel, has designed the perfect push-up sports bra that will take you from the yoga studio to the nightclub.
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