Category Archives: daily life

out from the shadows: talkin’ about money, shame & yoga

out from the shadows: talkin’ about money, shame & yoga

It’s my pleasure to introduce the first ever episode of the IAYB podcast! I have long dreamt of expanding the blog into a podcast, and this has finally become a reality. Here it is, please listen:

In this inaugural episode, I talk about money, debt and yoga/healing cultures with two guests, Renee Sills and Nina Zolotov.Read more

summer semi-hiatus & cross-country transitions

summer semi-hiatus & cross-country transitions

Attentive IAYB readers will notice that things have been a little quiet on the blog lately. I wrote a little explanation in the last newsletter (which went out sometime around July 4th or 5th, can’t really remember) and have been open about it on social media (see my Instagram feed), but I haven’t blogged about it.… Read more

avoid the studio with homebody yoga (flash giveaway + group project)It’s January and you know what that means: every yoga studio class is packed. For the whole month, or at least until the promise of New Year’s resolutions fades away. While it’s great that people are getting into yoga, the lack of space, at-times frenetic energy and long waits for the change room can get a little annoying for the year-round studio goer.… Read more

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avoid the studio with homebody yoga (flash giveaway + group project)

It’s January and you know what that means: every yoga studio class is packed. For the whole month, or at least until the promise of New Year’s resolutions fades away. While it’s great that people are getting into yoga, the lack of space, at-times frenetic energy and long waits for the change room can get a little annoying for the year-round studio goer.… Read more