Category Archives: art & creativity

through the gaze of a navel: interview with emelia symington fedy

through the gaze of a navel: interview with emelia symington fedy

As a self-described “social acupuncturist,” Emelia Symington Fedy isn’t afraid to needle into our deepest, darkest places. The Vancouver-based writer and actor has set her sights on the mash-up of yoga and self-help cultures in her latest “interactive yoga performance,” Through the Gaze of a Navel.… Read more

giveaway: watch me do yoga by bobby clennell

giveaway: watch me do yoga by bobby clennell

There’s something about December that invokes the spirit of giving. Obviously, the societal enforced holiday season has something to do with it. But it also might have something to do with the shorter days, increased darkness and cooler temperatures – giving warms the heart, and at this time of year, we need as much warmth as we can get.… Read more

radical body love: bellyfit summit, victoria

radical body love: bellyfit summit, victoria

I meet Alice Bracegirdle at her home in Victoria’s Cadboro Bay and we walk to the beach for our interview. I’m here to talk to the founder and CEO of Bellyfit Inc. about the Bellyfit Summit, an event that she has organized in Victoria, BC on Sept 26-28.… Read more

3 things to love about buddha pants

3 things to love about buddha pants

IAYB is smitten with our committed and beloved sponsor, Buddha Pants. We chose to work with this Florida-based company because they’re fun, stylish and driven by their values. They even state on their website: “Our mission is to create organic, fun, comfy, multi-functional garments just for you.”

We love this!… Read more