As a self-described “social acupuncturist,” Emelia Symington Fedy isn’t afraid to needle into our deepest, darkest places. The Vancouver-based writer and actor has set her sights on the mash-up of yoga and self-help cultures in her latest “interactive yoga performance,” Through the Gaze of a Navel.… Read more
There’s something about December that invokes the spirit of giving. Obviously, the societal enforced holiday season has something to do with it. But it also might have something to do with the shorter days, increased darkness and cooler temperatures – giving warms the heart, and at this time of year, we need as much warmth as we can get.… Read more
It’s the holiday season. It happens every year and there’s nothing we can do about it.
Getting into the spirit of the season this year, IAYB is pleased to announce the first-ever IAYB Holiday Gift Guide! This is your one stop shop for festive goodies for the yoga lovers in your life.… Read more
IAYB is smitten with our committed and beloved sponsor, Buddha Pants. We chose to work with this Florida-based company because they’re fun, stylish and driven by their values. They even state on their website: “Our mission is to create organic, fun, comfy, multi-functional garments just for you.”
We love this!… Read more