It’s not unusual to see yoga organizations and studios champion for a cause, raising funds with yoga marathons and endless rounds of sun salutations. The preferred causes in the yoga world tend to be related to food, animals, or women in developing countries, especially in connection with established global non-profit organizations.… Read more
Millions of North Americans suffer from disordered eating—compulsive or stress eating, and restricting—marked by obsessive food thoughts, guilt, and body-hatred. Lurching from overindulgence to deprivation, chronic dieters grasp at the latest diet fads.
Even more startling, up to 24 million Americans of all ages and genders suffer from eating disorders: binge eating disorder, anorexia, and bulimia—linked to depression, they have the highest mortality rate of any mental illness.… Read more
‘Daana’ is a sanskrit word meaning ‘generosity.’ It’s also the foundation for a new way of accessing yoga and wellness practices.
Okay, I haven’t ditched yoga entirely, but I have stopped attending asana classes in favour of a high-intensity dance fitness workout. At Partyfit, there are club lights and a disco ball and hot-bodied instructors in sports bras yelling “Wooo!” at random intervals while we follow their choreographed moves to top 40 songs.… Read more